The Perfection Trap

'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must read' Adam Grant

'A fascinating and panoramic analysis of perfectionism in modern capitalist societies' Grace Blakeley

Today, burnout and depression are at record ...